PRE-RECORDED CLASS LIBRARY
I now have a collection of pre-recorded Zoom classes available below. These are for anyone, who wishes to practice the class again, or those who haven't had the opportunity to join us in one of our live sessions. To enable me to provide these recordings for everyone to use, they are done so on a donation basis. The donation button can be found above. If you would like to participate, simply subscribe to the online class invite above, to obtain the access passcode.
If being active is one of the strongest correlation's to a healthy life, then I would argue Yoga is well placed to explore not just movement, but the ability to increase our movement repertoire.